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| Fri, 31 Oct 2025 11:50:41 +0000 | 
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| Almonds are put to the test in a randomized controlled trial for facial wrinkles.
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| Wed, 29 Oct 2025 11:50:16 +0000 | 
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| Even researchers from the pro-taurine anti-aging study recommend against experimenting with taurine, but if you want to give it a try, what daily dose might be best?
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| Mon, 27 Oct 2025 11:50:05 +0000 | 
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| What are the downsides of taurine supplementation?
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| Fri, 24 Oct 2025 11:50:07 +0000 | 
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| How can stress and menstrual cycles affect the smell of our breath?
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| Wed, 22 Oct 2025 11:48:59 +0000 | 
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| Cautionary tales from carnitine and arginine complicate the taurine supplementation question.
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| Mon, 20 Oct 2025 11:50:33 +0000 | 
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| The level of taurine in our bodies declines with age, dropping by nearly 80 percent. Would consuming  extra improve lifespan or healthspan?
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| Fri, 17 Oct 2025 11:50:52 +0000 | 
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| Deodorize from the inside out with food.
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| Wed, 15 Oct 2025 11:50:00 +0000 | 
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| We have at least pathways to make taurine in our body from scratch, but does taking more offer a benefit?
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| Mon, 13 Oct 2025 11:50:57 +0000 | 
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| What is the controversy over soy food consumption in those with subclinical hypothyroidism?
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| Fri, 10 Oct 2025 11:50:43 +0000 | 
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| Exercising in cool water or under cool conditions on land can lead to an increase in post-workout calorie intake.
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| Wed, 08 Oct 2025 11:50:02 +0000 | 
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| A meta-analysis of low-carb diets for diabetes remission found little to no effect at 12 months, clinically important harms to quality of life, and the deal-killer––an increase in LDL cholesterol.
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| Mon, 06 Oct 2025 11:50:55 +0000 | 
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| Of all the plants in the world, why has the tea plant become the most popular beverage in the world?
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| Fri, 03 Oct 2025 11:50:26 +0000 | 
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| How safe are fourth-generation sweeteners, such as the rare sugar allulose? Are they healthy alternatives to traditional sweeteners?
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| Wed, 01 Oct 2025 11:50:25 +0000 | 
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| Broccoli sprouts don’t have the food safety risks of alfalfa sprouts.
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| Mon, 29 Sep 2025 11:50:20 +0000 | 
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| How much of hot dogs and burgers is actual muscle meat?
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| Fri, 26 Sep 2025 11:50:32 +0000 | 
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| Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds.
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| Wed, 24 Sep 2025 11:50:49 +0000 | 
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| Carcinogens like benzopyrene in cigarette smoke, grilled chicken, and yerba mate tea may explain higher rates of certain cancers in consumers.
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| Mon, 22 Sep 2025 11:50:47 +0000 | 
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| Within an hour of drinking dairy milk, blood levels of the estrogen estrone in men go up and testosterone goes down.
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| Fri, 19 Sep 2025 11:50:31 +0000 | 
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| The hormonal benefits of fenugreek extend beyond the muscle-bulking testosterone boost.
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| Wed, 17 Sep 2025 11:50:22 +0000 | 
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| Which method of cooking vegetables preserves the most antioxidants?
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| Mon, 15 Sep 2025 11:50:59 +0000 | 
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| Carbadox, with its 97.9 percent likelihood of causing cancer in humans, is still being fed to pigs bound for the supermarket in the United States.
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| Fri, 12 Sep 2025 11:50:30 +0000 | 
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| By losing 15 percent of their body weight, nearly 90 percent of individuals with type 2 diabetes for less than four years may achieve remission.
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| Wed, 10 Sep 2025 11:50:01 +0000 | 
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| The diet and supplements that have been put to the test to prevent and even reverse hearing loss.
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| Mon, 08 Sep 2025 11:50:23 +0000 | 
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| There are certain medical conditions that are worsened by coffee intake.
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| Fri, 05 Sep 2025 11:50:27 +0000 | 
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| What explains the Achilles’ heel in certain Asian diets?
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| Wed, 03 Sep 2025 11:50:35 +0000 | 
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| Why do those who drink filtered coffee tend to live longer than those who drink unfiltered coffee?
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| Mon, 01 Sep 2025 11:50:41 +0000 | 
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| In terms of longevity, three cups of decaf coffee appeared to be just as protective as three cups of regular coffee.
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| Fri, 29 Aug 2025 11:50:26 +0000 | 
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| We co-evolved a symbiosis with our good gut bacteria, but we are not holding up our end of the bargain.
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| Wed, 27 Aug 2025 11:50:37 +0000 | 
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| The cause of sarcoidosis is unknown, but new research indicates that mycobacteria, like MAP bacteria found in dairy and meat products, are likely involved in some sarcoidosis cases. 
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| Mon, 25 Aug 2025 11:50:34 +0000 | 
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| A plant-based lifestyle is put to the test against early and late-stage cancer
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