Videos

The Latest in Nutrition Research



Wed, 08 Oct 2025 11:50:02 +0000
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A meta-analysis of low-carb diets for diabetes remission found little to no effect at 12 months, clinically important harms to quality of life, and the deal-killer––an increase in LDL cholesterol.
Mon, 06 Oct 2025 11:50:55 +0000
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Of all the plants in the world, why has the tea plant become the most popular beverage in the world?
Fri, 03 Oct 2025 11:50:26 +0000
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How safe are fourth-generation sweeteners, such as the rare sugar allulose? Are they healthy alternatives to traditional sweeteners?
Wed, 01 Oct 2025 11:50:25 +0000
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Broccoli sprouts don’t have the food safety risks of alfalfa sprouts.
Mon, 29 Sep 2025 11:50:20 +0000
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How much of hot dogs and burgers is actual muscle meat?
Fri, 26 Sep 2025 11:50:32 +0000
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Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds.
Wed, 24 Sep 2025 11:50:49 +0000
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Carcinogens like benzopyrene in cigarette smoke, grilled chicken, and yerba mate tea may explain higher rates of certain cancers in consumers.
Mon, 22 Sep 2025 11:50:47 +0000
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Within an hour of drinking dairy milk, blood levels of the estrogen estrone in men go up and testosterone goes down.
Fri, 19 Sep 2025 11:50:31 +0000
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The hormonal benefits of fenugreek extend beyond the muscle-bulking testosterone boost.
Wed, 17 Sep 2025 11:50:22 +0000
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Which method of cooking vegetables preserves the most antioxidants?
Mon, 15 Sep 2025 11:50:59 +0000
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Carbadox, with its 97.9 percent likelihood of causing cancer in humans, is still being fed to pigs bound for the supermarket in the United States.
Fri, 12 Sep 2025 11:50:30 +0000
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By losing 15 percent of their body weight, nearly 90 percent of individuals with type 2 diabetes for less than four years may achieve remission.
Wed, 10 Sep 2025 11:50:01 +0000
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The diet and supplements that have been put to the test to prevent and even reverse hearing loss.
Mon, 08 Sep 2025 11:50:23 +0000
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There are certain medical conditions that are worsened by coffee intake.
Fri, 05 Sep 2025 11:50:27 +0000
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What explains the Achilles’ heel in certain Asian diets?
Wed, 03 Sep 2025 11:50:35 +0000
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Why do those who drink filtered coffee tend to live longer than those who drink unfiltered coffee?
Mon, 01 Sep 2025 11:50:41 +0000
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In terms of longevity, three cups of decaf coffee appeared to be just as protective as three cups of regular coffee.
Fri, 29 Aug 2025 11:50:26 +0000
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We co-evolved a symbiosis with our good gut bacteria, but we are not holding up our end of the bargain.
Wed, 27 Aug 2025 11:50:37 +0000
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The cause of sarcoidosis is unknown, but new research indicates that mycobacteria, like MAP bacteria found in dairy and meat products, are likely involved in some sarcoidosis cases.
Mon, 25 Aug 2025 11:50:34 +0000
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A plant-based lifestyle is put to the test against early and late-stage cancer
Fri, 22 Aug 2025 11:50:24 +0000
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Why don’t more big payors in healthcare embrace plant-based eating?
Wed, 20 Aug 2025 11:50:40 +0000
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An increasing number of case reports have linked turmeric extract supplements to liver injury.
Mon, 18 Aug 2025 11:50:55 +0000
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The adverse effects of industrial pollutants in seafood may counteract the benefits of nutrients in fish.
Fri, 15 Aug 2025 11:50:24 +0000
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What are the risks and benefits of using vitamin C for depression and anxiety?
Wed, 13 Aug 2025 11:50:43 +0000
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Can celery, a vegetable relatively high in sodium, lower blood pressure?
Mon, 11 Aug 2025 11:50:18 +0000
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Diet as a primary intervention for type 2 diabetes is the most effective in achieving remission when emphasizing whole, plant-based foods with minimal consumption of animal products.
Fri, 08 Aug 2025 11:50:18 +0000
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The Squatty Potty is put to the test.
Wed, 06 Aug 2025 11:50:04 +0000
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Certain soft drinks and bottled (heated) carrot juice may contain carcinogenic levels above safety standards.
Mon, 04 Aug 2025 11:50:59 +0000
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How can we plan well-balanced plant-based diets for infants and kids?
Fri, 01 Aug 2025 11:50:17 +0000
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Most chemo drugs are approved by the U.S. Food and Drug Administration without evidence of benefit on survival or quality of life. If you put together all the new chemo drugs that had been approved over a dozen years, the average overall survival benefit is only 2.1 months.