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Fri, 06 Jun 2025 11:50:15 +0000 |
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The overall cost-benefit ratio for mycotoxins depends on which food is contaminated. Is “toxic mold syndrome” real? And what do we do about toxic mold contamination of food?
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Wed, 04 Jun 2025 11:50:03 +0000 |
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The best apple, bean, berry, lentil, and nut are the ones you’ll eat the most of; but if you don’t have a strong preference, which has the highest antioxidant power?
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Mon, 02 Jun 2025 11:50:06 +0000 |
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What does the "milk pus test" tell us about the U.S. milk supply?
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Fri, 30 May 2025 11:50:29 +0000 |
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Let’s discuss weight loss, cholesterol, and PCOS treatment with diet. What can a daily eighth of a teaspoon of onion powder do for body fat, and what can raw red onion do for cholesterol?
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Wed, 28 May 2025 11:50:06 +0000 |
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Is there an advantage to eating a raw plant-based diet over a diet of raw and cooked whole plant foods?
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Mon, 26 May 2025 11:50:34 +0000 |
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One reason kids may not be eating more healthfully is that their parents vastly overestimate the quality of their child’s diet.
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Fri, 23 May 2025 11:50:27 +0000 |
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I discuss a public health case for modernizing the definition of protein quality.
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Wed, 21 May 2025 11:50:32 +0000 |
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What role do vegetarian diets and organic foods play in the prevention or promotion of a birth defect called hypospadias?
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Mon, 19 May 2025 11:50:26 +0000 |
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Why do contaminated poultry products cause the most foodborne deaths?
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Fri, 16 May 2025 11:50:26 +0000 |
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What can physicians do to promote healthy, life-extending, lifestyle changes?
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Wed, 14 May 2025 11:50:30 +0000 |
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At this very moment, many of us have tumors growing inside our bodies, so we cannot wait to start eating and living more healthfully.
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Mon, 12 May 2025 11:50:54 +0000 |
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Is the link between flavonoid consumption and longevity cause-and-effect, and are all sources of flavonoids equally healthy?
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Fri, 09 May 2025 11:50:25 +0000 |
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How do barukas, also known as baru almonds, compare with other nuts?
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Wed, 07 May 2025 11:50:02 +0000 |
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Our bodies are exposed to about 20,000 hits of radiation from cosmic rays every second. Is that good or bad?
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Mon, 05 May 2025 11:50:24 +0000 |
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Has sunscreen been proven to prevent skin aging and cancer?
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Fri, 02 May 2025 11:50:24 +0000 |
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Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst, and which ones reduce inflammation? What does an anti-inflammatory diet look like?
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Wed, 30 Apr 2025 11:50:29 +0000 |
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Is green rooibos (analogous to green tea) healthier than red rooibos, the commercially more common oxidized form that’s akin to black tea?
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Mon, 28 Apr 2025 11:50:43 +0000 |
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Excluding artificial food colors from children’s diets can improve ADHD symptoms.
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Fri, 25 Apr 2025 11:50:42 +0000 |
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Our Lentil–Walnut Burgers with Cheesy Sauce are delicious, hearty, and easy to make.
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Wed, 23 Apr 2025 11:50:20 +0000 |
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A healthy heart doesn’t beat like a metronome.
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Mon, 21 Apr 2025 11:50:44 +0000 |
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How can we conserve NAD+ by preventing overactivation of the enzymes PARP-1 and CD38, which guzzle NAD+?
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Fri, 18 Apr 2025 11:50:43 +0000 |
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A randomized controlled trial investigates diet and psychological well-being.
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Wed, 16 Apr 2025 11:50:39 +0000 |
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You can naturally get your body to make more NAD+ by boosting the NAD+ synthesizing enzyme NAMPT.
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Mon, 14 Apr 2025 11:50:26 +0000 |
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Particular caution should be used for NAD+-boosting supplements by those with cancer, a personal or strong family history of cancer and perhaps also by those with inflammatory disorders and certain active infections.
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Fri, 11 Apr 2025 11:50:07 +0000 |
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What happened when topical olive oil was pitted against an ibuprofen-type drug for osteoarthritis and rheumatoid arthritis?
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Wed, 09 Apr 2025 11:50:40 +0000 |
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What are the pros, cons, and efficacy of dihydronicotinamide riboside (reduced NR), perhaps the most potent NAD+ precursor, as well as reduced NMN, taking NAD+ directly, or making it from scratch from tryptophan?
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Mon, 07 Apr 2025 11:50:33 +0000 |
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NR may just be a waste of money, safe but ineffective. NMN seems similarly useless in humans, but it may not even be safe.
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Fri, 04 Apr 2025 11:50:00 +0000 |
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Common drugs, foods, and beverages can disrupt the integrity of our intestinal barrier. Which foods should we avoid to prevent leaky gut? Which foods and food components can boost the integrity of our intestinal barrier?
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Wed, 02 Apr 2025 11:50:39 +0000 |
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The suppression of NAD+ synthesis by NR in humans may explain the disparate rodent results.
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Mon, 31 Mar 2025 11:50:26 +0000 |
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The metabolism of NAM may deplete our methylation capacity, interfering with the normal metabolism of hormones and neurotransmitters, and produce a neurotoxic compound in the process.
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