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Thu, 24 Apr 2025 12:00:12 +0000 |
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Again and again, studies have shown that doctors tend to make clinical decisions for patients based on how much they themselves will get paid. In […]
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Tue, 22 Apr 2025 12:00:04 +0000 |
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Sham surgery trials prove that procedures like non-emergency stents offer no benefit for angina pain—only risk to millions of patients. Angioplasty and stents—percutaneous coronary intervention […]
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Thu, 17 Apr 2025 12:00:14 +0000 |
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What do physicians and stent companies have to say for themselves, given that they promote expensive, risky procedures with no benefit? “Percutaneous coronary intervention (PCI)”—angioplasty […]
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Tue, 15 Apr 2025 12:00:06 +0000 |
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Why are doctors killing or stroking out thousands of people a year for nothing? How do doctors even convince patients to sign up for procedures […]
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Fri, 11 Apr 2025 12:00:12 +0000 |
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Celebrating 2024. Celebrating Your Support. What a year NutritionFacts.org had! Our successes, output, and outreach in 2024 are thanks to your support. We simply cannot […]
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Thu, 10 Apr 2025 12:00:34 +0000 |
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Most heart attacks are caused by nonobstructive plaques that infiltrate the entire coronary artery tree. There is no such thing as “1-vessel disease,” “2-vessel disease,” […]
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Tue, 08 Apr 2025 12:00:30 +0000 |
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There are demonstrably no benefits to the hundreds of thousands of angioplasty and stent procedures performed outside of an emergency setting. They don’t prevent heart […]
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Thu, 03 Apr 2025 12:00:48 +0000 |
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What were the remarkable results of a crossover study randomizing hundreds of people with diabetes to one and a third cups of millet every day? […]
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Tue, 01 Apr 2025 12:00:22 +0000 |
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Millet isn’t the name of a specific grain, but a generic term that applies to a number of totally different plants. Which is the most […]
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Thu, 27 Mar 2025 12:00:46 +0000 |
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If the nitrites in foods like ham and bacon cause lung damage, what about “uncured” meat with “no nitrites added”? “Recently, the World Health Organization […]
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Tue, 25 Mar 2025 12:00:48 +0000 |
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There is a toxin in lychee fruit that can be harmful, but is it harmful only under certain circumstances? Lychee fruits have been widely used […]
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Thu, 20 Mar 2025 12:00:02 +0000 |
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Laboratory models suggest that extreme doses of heme iron may be detrimental, but what about the effects of nutritional doses in humans? In muscle meat, […]
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Tue, 18 Mar 2025 12:00:31 +0000 |
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Is heme just an innocent bystander in the link between meat intake and breast cancer, diabetes, heart disease, stroke, and high blood pressure? In an […]
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Fri, 14 Mar 2025 12:00:42 +0000 |
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The influenza virus has existed for millions of years as an innocuous intestinal virus of wild ducks. What turned a harmless waterborne duck virus into […]
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Thu, 13 Mar 2025 12:00:38 +0000 |
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Clinical trials on Quorn show that it can improve satiety and help control cholesterol, blood sugar, and insulin levels. You may have heard about meats […]
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Tue, 11 Mar 2025 12:00:14 +0000 |
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There are so many ways we eat potatoes—baked, mashed, hashed, fried, scalloped, roasted, and more—but should we be eating them at all? Potatoes and Diabetes […]
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Thu, 06 Mar 2025 13:00:18 +0000 |
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What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture risk? As noted in an editorial in the Journal of […]
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Tue, 04 Mar 2025 13:00:39 +0000 |
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What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to plant protein isolates? Are plant-based […]
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Thu, 27 Feb 2025 13:00:25 +0000 |
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We had the pleasure of talking with Jenné Claiborne about her work, food, Black History Month, and her new cookbook. We hope you enjoy this […]
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Tue, 25 Feb 2025 13:00:39 +0000 |
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What happens when you compare the trans fats, saturated fat, sodium, and cholesterol levels in plant-based meats versus animal-based burgers? Global meat production has skyrocketed […]
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Thu, 20 Feb 2025 13:00:31 +0000 |
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Environmental assessments of 50 different plant-based meats show them to be vastly more sustainable than animal-based meats. “There is increasing consensus that transitioning towards reduced […]
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Tue, 18 Feb 2025 13:00:13 +0000 |
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Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa and Asia as a staple grain, sorghum has […]
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Thu, 13 Feb 2025 13:00:09 +0000 |
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How does sorghum compare with other grains in terms of protein, antioxidants, and micronutrients? And the benefits of red sorghum compared to black and white […]
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Tue, 11 Feb 2025 13:00:41 +0000 |
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Ozempic and others in a new class of weight-loss drugs have been called “the medical sensation of the decade.” Are they worthy of all the […]
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Thu, 06 Feb 2025 13:00:44 +0000 |
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Can the aroma of wood essential oils replicate the immune-boosting effects of walking in a forest? Studies on the effects of “forest bathing,” or shinrin-yoku […]
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Tue, 04 Feb 2025 13:00:08 +0000 |
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Natural killer cells are one of the ways our body fights off cancer, and visiting a forest can induce a significant increase in both their […]
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Fri, 31 Jan 2025 13:00:31 +0000 |
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I’m thrilled to announce that pre-orders are now open for The How Not to Age Cookbook, coming out on April 22. This much-anticipated culinary companion […]
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Thu, 30 Jan 2025 13:00:28 +0000 |
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The book Dieting Makes You Fat was published originally in the 1980s and then repeatedly republished. Since most people who lose weight go on to […]
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Tue, 28 Jan 2025 13:00:46 +0000 |
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Is there a unisex chart for optimal weight based on height? We seem to have become inured to the mortal threat of obesity. If you […]
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Thu, 23 Jan 2025 13:00:44 +0000 |
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How do we explain studies that suggest overweight individuals live longer? Martin Luther King Jr. warned that human progress is neither automatic nor inevitable, and […]
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