Forks Over Knives

Plant Based Living



Sat, 06 Sep 2025 00:22:21 +0000
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Photo by Megan Thompson Miyoko Schinner’s work is never done. The pioneering chef, entrepreneur, and self-described “epicurean activist” has spent decades redefining...

The post The Vegan Creamery: Miyoko Schinner’s Next Chapter in Plant-Based Dairy appeared first on Forks Over Knives.

Fri, 05 Sep 2025 17:25:09 +0000
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Jolie Blanche Levene-Pryor thought that following a vegan diet would help her reach a healthy weight. But it wasn’t until she committed...

The post After Cutting Out Ultraprocessed Vegan Foods, I’m Pain-Free and 80 Pounds Lighter appeared first on Forks Over Knives.

Thu, 04 Sep 2025 17:16:29 +0000
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An Instant Pot or other pressure cooker is a great fuss-free way to transform dried beans, which are inexpensive and taste even...

The post Pressure Cooker Mole Chili appeared first on Forks Over Knives.

Thu, 04 Sep 2025 17:14:19 +0000
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If the pasta selection in your pantry doesn’t already include a package or two of soba noodles, it’s time to add some...

The post Why You Should Always Have Soba Noodles in Your Pantry appeared first on Forks Over Knives.

Wed, 03 Sep 2025 17:14:12 +0000
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Jet-setting vegan foodies, take note: Evolving Vegan, the food and travel series hosted by Mena Massoud, is now streaming on Peacock. The...

The post Catching Up with Mena Massoud, Host of the Peacock Travel Series ‘Evolving Vegan’ appeared first on Forks Over Knives.

Tue, 02 Sep 2025 18:02:17 +0000
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A good hummus salad sandwich is a lifesaver when you want a quick on-the-go meal. This za’atar-seasoned hummus gets an extra boost...

The post Hummus Salad Sandwiches appeared first on Forks Over Knives.

Thu, 28 Aug 2025 17:20:15 +0000
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Want to see more science-backed, plant-based content in your Google results? Add Forks Over Knives to your Preferred Sources on Google! Earlier...

The post How to Get More Science-Backed Plant-Based Goodness in Your Google Results appeared first on Forks Over Knives.

Thu, 28 Aug 2025 17:16:10 +0000
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A lively cilantro-spinach pesto, tossed with tender fettuccine, sweet carrot ribbons, and zesty red onion, brings a fresh spin to pasta night....

The post Fettuccine with Spinach Pesto and Carrot Ribbons appeared first on Forks Over Knives.

Tue, 26 Aug 2025 17:45:49 +0000
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A tangy balsamic-thyme marinade adds both brightness and depth to these smoky vegetable kabobs, featuring broccoli, mushrooms, zucchini, bell peppers, and shallots....

The post Vegetable Kabobs with BBQ Beans appeared first on Forks Over Knives.

Fri, 22 Aug 2025 17:28:22 +0000
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I grew up in Manila, Philippines, and moved with my family to Boulder, Colorado, in 2006. While I missed the sea and...

The post On a Keto Diet, My Heart Disease Got Worse. Going Plant-Based Helped Me Heal appeared first on Forks Over Knives.