Forks Over Knives

This Southern-inspired red beans and rice dish is seasoned with smoked paprika and cumin for a warm, smoky flavor, and made special...

The post Red Beans and Rice Casserole with Plantains appeared first on Forks Over Knives.

Pinto beans are a quiet culinary superstar, packed with flavor, fiber, and plant-based protein. These speckled, rose-colored legumes have been a dietary...

The post Hearty & Healthy: 22 Vegan Pinto Bean Recipes We Love appeared first on Forks Over Knives.

In Brief: Chronic stress can increase the risk of heart disease, but meditation offers a practical, evidence-based way to protect your heart....

The post Why I Tell All My Heart Patients to Try Meditation appeared first on Forks Over Knives.

Honeynut squash is a chef-designed, farmer-bred cousin of butternut that’s smaller, sweeter, and easier to cook (no peeling required!). What do you...

The post Honeynut: How a Star Chef and a Plant Breeder Made the Perfect Squash for Roasting appeared first on Forks Over Knives.

Looking for hors d’oeuvres inspo? You can’t beat these tapas-style six-ingredient zucchini roll-ups, which are filled with sweet, roasted bell peppers and...

The post Roasted Red Pepper and Zucchini Roll-Ups appeared first on Forks Over Knives.

Packed with oats, cocoa powder, and toasted quinoa for added crunch, and sweetened with dates, applesauce, and a little maple syrup, these...

The post Chocolate-Oat Energy Bars appeared first on Forks Over Knives.

These quick-pickled cherry tomatoes—made by marinating fresh vegetables in a seasoned vinegar brine—are a great way to add bright, tangy flavor to...

The post Quick-Pickled Cherry Tomatoes appeared first on Forks Over Knives.

Photo by Megan Thompson Miyoko Schinner’s work is never done. The pioneering chef, entrepreneur, and self-described “epicurean activist” has spent decades redefining...

The post The Vegan Creamery: Miyoko Schinner’s Next Chapter in Plant-Based Dairy appeared first on Forks Over Knives.

Jolie Blanche Levene-Pryor thought that following a vegan diet would help her reach a healthy weight. But it wasn’t until she committed...

The post After Cutting Out Ultraprocessed Vegan Foods, I’m Pain-Free and 80 Pounds Lighter appeared first on Forks Over Knives.

An Instant Pot or other pressure cooker is a great fuss-free way to transform dried beans, which are inexpensive and taste even...

The post Pressure Cooker Mole Chili appeared first on Forks Over Knives.