Forks Over Knives

Before discovering the power of plant-based eating, Weston was 60 pounds overweight, on the verge of needing statins, and struggling with brain...

The post I Was Overweight and Exhausted. A Whole-Food, Plant-Based Diet Changed Everything appeared first on Forks Over Knives.

If you have leftover cooked quinoa on hand, these delicious cardamom-scented sweet potato wraps come together in no time and are perfect...

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Before Arlene adopted a plant-based lifestyle, she felt trapped in a cycle of exhaustion and weight gain, convinced that growing older meant...

The post After Breast Cancer Returned, I Took Control of My Health with a Whole-Food, Plant-Based Diet appeared first on Forks Over Knives.

Nutty, aromatic, and full of character, wild rice is North America’s only native cereal grain. The seed of an aquatic grass, it...

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Perfect for the holidays, this festive appetizer from Kiki Nelson comes together in just 10 minutes. Blend creamy hummus with sweet dried...

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If there’s one sea vegetable you should always have on hand, it’s kombu, the dried strips of kelp that are an essential...

The post Kombu 101: The Seaweed Secret Behind Japan’s Most Delicious Dishes appeared first on Forks Over Knives.

Crispy on the outside and tender on the inside, these vegan crab cakes—made with hearts of palm and chickpeas and seasoned with...

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At 88, UK-based endurance athlete Paul Youd runs ultramarathons, logs thousands of push-ups a week, and spends his downtime talking to strangers...

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October is Menopause Awareness Month, a time to clear up confusion about a natural stage in a woman’s reproductive health. About 85%...

The post The Daily Habits That Can Help Ease Menopause Symptoms appeared first on Forks Over Knives.

If you’ve never tried the magical combination of dates, chocolate, and peanut butter, you’re in for a treat! Dreamed up by Plantiful...

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