Forks Over Knives

Plant Based Living



Mon, 14 Jul 2025 17:29:58 +0000
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Featuring a colorful combo of watermelon, honeydew, and cantaloupe, these no-fish melon poke stacks are as beautiful as they are flavorful and...

The post Melon Poke Stack with Avocado-Wasabi Drizzle appeared first on Forks Over Knives.

Thu, 10 Jul 2025 17:25:40 +0000
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Inspired by the popular English tradition of serving fries with malt vinegar, these air-fryer pub fries are a winning, crispy, zero-fat snack....

The post Air-Fryer Pub Fries with Vinegar appeared first on Forks Over Knives.

Thu, 10 Jul 2025 17:21:38 +0000
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Editor’s note: After adopting a plant-based diet in 2012, Tim Kaufman reversed multiple chronic conditions and lost nearly 200 pounds, a remarkable...

The post 13 Years Plant-Based: The Most Important Lessons I’ve Learned Along the Way appeared first on Forks Over Knives.

Wed, 09 Jul 2025 17:28:14 +0000
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Green beans might just be one of the most underrated veggies around. Crisp, tender, and endlessly versatile, they add fresh flavor, satisfying...

The post Snap to It: 22 Crisp, Delicious Green Bean Recipes appeared first on Forks Over Knives.

Tue, 08 Jul 2025 18:19:49 +0000
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Eating whole-food, plant-based means cutting out as many ultraprocessed foods as possible—including oil. Despite popular claims that some oils, such as olive...

The post Our Favorite Nonstick Kitchen Tools for Easy Oil-Free Cooking appeared first on Forks Over Knives.

Tue, 08 Jul 2025 17:12:27 +0000
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These hearty stuffed peppers deliver a two-chile punch from roasted poblanos and chipotles in adobo sauce. Filled with a saucy mix of...

The post Chipotle Black Bean and Rice Stuffed Poblanos appeared first on Forks Over Knives.

Mon, 07 Jul 2025 17:09:10 +0000
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Five ingredients and 10 minutes of prep time are all you need to whip up a batch of these wholesome, naturally sweet...

The post 5-Ingredient Banana Oat Cookies appeared first on Forks Over Knives.

Thu, 03 Jul 2025 18:13:43 +0000
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Need clarity on where omega-3s fit into your whole-food, plant-based diet? We dug into the research and spoke with James Loomis, M.D.,...

The post Omega-3s, Explained: What Plant-Based Eaters Should Know appeared first on Forks Over Knives.

Tue, 01 Jul 2025 18:26:47 +0000
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Whole wheat orzo is the perfect choice for this pasta salad: Its small, grain-like shape makes it ideal for light, refreshing meals,...

The post Lemon Orzo Salad appeared first on Forks Over Knives.

Mon, 30 Jun 2025 17:41:27 +0000
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Most vegan egg replacements of yore did a good job mimicking eggs’ look and consistency but lacked the rich umami flavor that...

The post Why Vegan Cooks Swear by Kala Namak (aka Black Salt) for Adding Eggy Flavor Without Eggs appeared first on Forks Over Knives.