Forks Over Knives

Plant Based Living



Tue, 10 Feb 2026 21:06:11 +0000
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Looking for a quick vegan breakfast that will keep you fueled all morning? This 10-minute tofu scramble deserves a spot in your...

The post 10-Minute Tofu Scramble appeared first on Forks Over Knives.

Thu, 05 Feb 2026 20:13:12 +0000
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These scrumptious roasted sweet potato fries are seasoned with smoked paprika and cumin for warm, smoky flavor that pairs beautifully with a...

The post Smoky Sweet Potato Fries with Dipping Sauce appeared first on Forks Over Knives.

Wed, 04 Feb 2026 19:58:46 +0000
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Adopting a whole-food, plant-based (WFPB) diet is one of the most effective lifestyle changes a person can make to reduce cardiovascular disease...

The post Eating Plant-Based for Your Heart? These Are the Best Lab Tests to Track Your Progress appeared first on Forks Over Knives.

Tue, 03 Feb 2026 18:17:44 +0000
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These fluffy quinoa pancakes are the perfect way to start the day, striking just the right balance between nourishing and indulgent. Quinoa...

The post Jammy Blueberry Quinoa Pancakes appeared first on Forks Over Knives.

Thu, 29 Jan 2026 20:06:49 +0000
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Perfect for brunch, a fun family meal, or a picnic, this crave-worthy vegan BLT brings big flavor to every bite. Tempeh transforms...

The post Tempeh BLT with Vegan Mayo appeared first on Forks Over Knives.

Mon, 26 Jan 2026 19:54:47 +0000
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This tasty vegan pizza from Gianna Simone features a hearty gluten-free crust made with amaranth and quinoa (or buckwheat) flours. The mouthwatering...

The post Gluten-Free Vegan Pizza appeared first on Forks Over Knives.

Thu, 22 Jan 2026 20:02:00 +0000
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My relationship with food was established long before I understood health. I grew up eating fried foods, refined carbohydrates, dairy, sugary treats,...

The post At 28 Years Old, I Was on Nearly 10 Medications. Then I Changed My Diet appeared first on Forks Over Knives.

Wed, 21 Jan 2026 20:36:55 +0000
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Meet your new brunch go-to! Bright and cozy, this healthy plant-based French toast gets its warmth from cinnamon and ginger and a...

The post Whole Grain French Toast appeared first on Forks Over Knives.

Tue, 20 Jan 2026 13:29:00 +0000
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This cozy, single-skillet supper pairs tender red potatoes and hearty chickpeas with sweet-tart dried apricots and warming curry powder for a dish...

The post Quick Curried Chickpeas and Potatoes appeared first on Forks Over Knives.

Fri, 16 Jan 2026 20:07:56 +0000
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Earthy red beans and crunchy cabbage make this vibrant coleslaw both satisfying and fresh. Rosemary adds an unexpected herbal note that pairs...

The post Easy Coleslaw with Red Beans and Rosemary appeared first on Forks Over Knives.