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As we age, the body appears to sacrifice walking efficiency in exchange for stability. Older adults stiffen the ankle more with each step, which may help prevent falls but also forces the muscles to work harder while producing less forward motion. This leads to shorter strides, slower walking, and faster fatigue. Exercises targeting balance, coordination, and lower-leg strength could help preserve mobility.

Physicists may have uncovered a hidden feature inside protons that helps preserve one of matter’s most fundamental properties. RHIC collision data suggest baryon number is carried not simply by three quarks, but by a Y-shaped junction of the gluons connecting them. The finding challenges a decades-old textbook picture and could deepen our understanding of why protons—and ultimately matter itself—remain stable.

A centuries-old heart drug costing less than ten cents a day could help keep heart-failure patients out of the hospital. New research suggests low-dose digoxin can reduce heart-failure hospitalizations by about 25%, potentially paving the way for its return as a major treatment.

Aging gradually wears down the cartilage and fluid that protect our joints, but avoiding movement may actually make matters worse. Exercise helps nourish cartilage, strengthens the muscles that protect joints, and can reduce osteoarthritis pain. Low-impact activities such as swimming, cycling, tai chi, yoga, and walking on varied terrain may also improve balance and mobility. Even a few minutes of the right kind of movement can make a difference.

Astronomers have witnessed a black hole violently shredding a massive star, creating one of the most energetic stellar explosions ever observed. The event, nicknamed “the Whippet,” briefly released about 400 billion times the Sun’s energy and sent a shock wave racing outward at one-fifth the speed of light. Months later, scientists spotted unexpectedly fast-moving helium, suggesting that some structure may have survived the destruction.

Rising carbon dioxide in the atmosphere may be leaving a measurable imprint inside the human body. Researchers analyzing more than two decades of U.S. health data found that blood bicarbonate levels have climbed about 7% since 1999, while calcium and phosphorus have declined—changes that closely track increasing atmospheric CO2.

Gut microbes need something to eat, and when fiber is limited, they may begin consuming proteins from the mucus lining that protects the gut. Researchers found that fiber can suppress this process, while indigestible plant proteins help microbes produce more beneficial compounds.

Exercise and healthy blood sugar levels in midlife may help slow cognitive decline decades later. Physical activity appeared especially beneficial for Mexican American adults, suggesting that some brain-protective factors may differ across populations.

Scientists have discovered a new extinct amphibian species hiding in the fossil collections of Los Angeles’ La Brea Tar Pits. Named Spea labreae, the Ice Age spadefoot toad is an exceptionally rare find—only one other extinct Pleistocene amphibian has ever been identified in North America. Its bones had been sitting in collections since the 1950s before a researcher noticed features that set it apart from known species.

A surprising stress-related signal may help the brain repair itself after injury. Researchers found that myelin-producing precursor cells rapidly release the stress hormone CRH near damaged brain tissue, helping control how those cells mature and rebuild protective nerve insulation. The same system also influences brain development and the thickness of myelin later in life. The findings could offer new clues about how early-life stress contributes to psychiatric disorders.

A tiny superconducting engine has successfully converted heat near absolute zero into useful work, demonstrating the first cyclic quantum heat engine of its kind. Future versions could operate autonomously inside quantum computers, potentially eliminating huge numbers of costly, noise-producing microwave cables.

Scientists have uncovered why two seemingly opposite ways of targeting the same brain receptor can both promote weight loss. In mice, activating the GIP receptor in the brainstem reduced appetite, while blocking it in the hypothalamus removed a kind of “brake” on fullness signals. The discovery helps explain why very different obesity drugs can achieve similar results and suggests that carefully combining GIP-targeting treatments with GLP-1 drugs like those related to Wegovy and Ozempic could produce stronger effects.

Nuclear reactors may go dark, but their fuel continues producing a faint antineutrino “glow” long after shutdown. Researchers have now detected that residual signal for the first time, finding it closely matched predictions of radioactive decay inside the reactor and nearby spent-fuel pools. The breakthrough suggests antineutrino detectors could eventually monitor reactors even when they are offline.

COVID-19 can reactivate dormant viruses hiding in the body, including Epstein-Barr, cytomegalovirus, and several herpes viruses. One poorly understood viral family was strongly associated with long COVID and lasting disability, offering a potentially important clue to why some patients struggle to recover.

Scientists have discovered that the aging human brain may be far less isolated from the rest of the body than once believed. Stanford researchers found that large numbers of immune cells from the blood begin entering the brain as early as middle age, where they can transform into microglia, the brain’s specialized immune cells. The finding overturns a long-standing assumption that these cells remain largely separate from the body’s immune system throughout life.

Scientists have found that the AMOC may be far more vulnerable to rapid warming than to temperature alone. When warming happens slowly, the ocean can adapt, but at faster rates similar to today’s, the massive Atlantic circulation could reach a tipping point at much lower temperatures.

Simply choosing the stairs could have surprisingly big benefits for your heart and longevity. A large analysis involving more than 480,000 people found that regular stair climbers were 39% less likely to die from cardiovascular disease and 24% less likely to die from any cause than people who rarely took the stairs. They also had lower risks of heart attack, stroke, and heart failure.

Women who used estrogen-only hormone therapy later in life were less likely to develop dementia and showed fewer signs of Alzheimer’s disease in their brains, according to a large study of more than 21,000 participants. Hormone therapy use was linked to 39% lower odds of a dementia diagnosis and 35% lower odds of Alzheimer’s-related brain changes at autopsy, including amyloid plaques and tau tangles. Biomarker tests also suggested less amyloid buildup among hormone therapy users.

A widely available food-preservation chemical is emerging as a disturbing factor in rising UK suicide deaths, particularly among younger people and men. Researchers say the scale may be underestimated and are calling for urgent restrictions on access and harmful online information.

Fossils collected in Osaka more than 30 years ago have revealed a surprise hiding in plain sight: four previously unrecognized bones from a giant Cretaceous mosasaur. Among them is the first confirmed premaxilla—the frontmost bone of the upper jaw—ever identified in a Japanese mosasaur fossil. Even more intriguing, parts of the skull show unusual anatomical features that don’t match known mosasaurs, raising the possibility that the remains belong to an entirely new species.

A large study of more than 5,500 adults over 50 found a striking combination of risk factors: abdominal obesity paired with vitamin D deficiency was linked to a 123% higher risk of death over six years. Each condition was associated with increased risk on its own, but together they appeared to create a dangerous feedback loop, with belly fat reducing the amount of vitamin D available in the bloodstream while low vitamin D may worsen inflammation and other health problems.

Scientists have long thought an unusual genetic system helped ants, bees, and wasps evolve their extraordinary social colonies. A massive new analysis suggests that genetics alone can’t explain it—and the real secret may lie in other traits unique to these insects.

Orange juice may have a much bigger effect on the body than scientists once realized. Drinking it regularly appears to influence genes tied to inflammation, blood pressure, metabolism, and blood sugar control, while studies have also found improvements in cholesterol and blood vessel health. Researchers suspect natural citrus compounds such as hesperidin may be partly responsible. Even the gut microbiome may benefit.

JWST has uncovered surprising clues that Neptune’s strange inner moons may be the wreckage of an ancient cosmic catastrophe. Researchers detected clay-like minerals on Larissa, Galatea, and Neptune’s rings that form in the presence of liquid water—yet the moons themselves show no obvious water ice. The material likely came from deep inside much larger icy moons that were shattered when Triton was captured by Neptune, destroying much of the planet’s original satellite system.

Astronomers have released more than three million new spectra in a sweeping expansion that, for the first time, brings SDSS-V optical observations to the Southern Hemisphere. The data reveal everything from rare stars and glowing nebulae to hundreds of thousands of X-ray sources and supermassive black holes changing over time.

Astronomers using the James Webb Space Telescope have discovered a bizarre object from just a few hundred million years after the Big Bang that looks like an enormous star but shines far too brightly to actually be one. The mysterious red object, dubbed a “black hole star,” may contain a black hole about 100,000 times the mass of the Sun wrapped inside a dense, star-like cocoon of hydrogen roughly the size of our solar system.

Scientists may have uncovered evidence that a mammal ancestor was giving birth to live young 236 million years ago. A fossilized cynodont showed a neonatal growth line and an unusually large birth size that closely match patterns seen in modern mammals. The discovery could push the evolution of live birth back by up to 95 million years. It also raises the possibility that many supposedly “modern” mammalian traits evolved surprisingly early.

A protein inside appetite-controlling brain cells may play an important role in preventing overeating and obesity, particularly when high-fat foods are readily available. Unexpected differences between males and females could also help explain why obesity risk—and responses to weight-loss drugs—can vary.

Why do we keep making the same choices even when better options are available? Researchers found that simply repeating a decision can reshape what we prefer, causing familiar choices to feel better than alternatives. Instead of weighing every option from scratch, the brain often remembers what it chose before and repeats it. That shortcut may help explain many everyday habits and seemingly irrational decisions.

A single human brain cell may be far more powerful than scientists once realized. Researchers found that cortical neurons can perform remarkably complex computations, giving them capabilities more like tiny biological computers than simple on-off switches. This could help explain why the human brain supports abilities such as language, imagination, and mathematics.

Researchers have discovered that a gene linked to congenital heart disease acts like an architect for the heart cell’s DNA. Losing just one copy of TBX5 can cause the genome’s carefully folded 3D structure to unravel, disrupting the genes needed to build a healthy heart. The effects can vary from cell to cell, which may help explain why people with the same mutation develop different heart defects. The same hidden mechanism could also play a role in other birth defects.

Researchers have found a clever new way to map a part of Earth’s upper atmosphere that is notoriously difficult to observe. Using orbital data from roughly 1,200 Starlink satellites, they reconstructed changes in atmospheric density about 500 kilometers above Earth. The approach could sharpen satellite tracking and help reduce the growing risk of collisions in increasingly crowded orbits.

Keratin extracted from sheep’s wool helped damaged bone regenerate in animals, producing tissue that was more organized and structurally similar to healthy bone than tissue grown with conventional collagen scaffolds. The discovery could turn an abundant agricultural byproduct into a promising new material for regenerative medicine.

James Webb has captured a striking new infrared view of NGC 2392, the Lion Nebula, revealing the dramatic aftermath of a dying Sun-like star. At its center, a scorching white dwarf is blasting radiation into surrounding gas and dust, carving out the nebula’s lion-like face while illuminating a sprawling “mane” of surviving dusty clumps.

NASA’s Perseverance rover caught a striking first from Mars: Earth disappearing behind the tiny moon Phobos. Seen from nearly 195 million miles away, our planet was reduced to a single point of light before briefly vanishing behind Phobos. The rare alignment created an unusual cosmic portrait of Earth as seen from another planet.

Researchers have found a striking new way to potentially eliminate HIV soon after infection using a one-time combination of three therapies. In newborn nonhuman primates treated within three days of exposure, the regimen—standard antiretroviral drugs, broadly neutralizing antibodies, and the experimental antibody leronlimab—completely cleared the virus, even though none of the treatments could do so alone.

The adult brain may be far better at repairing itself than scientists once believed. In mice, researchers discovered a special group of support cells called astrocytes that respond to damaged brain tissue by rebuilding lost cellular networks. Rather than simply moving into the injured area, these cells perform a remarkable maneuver: they create new nuclei and send them traveling through long cellular extensions to repopulate damaged regions.

Physicists have found a new way to peer inside one of matter’s most elusive quantum states: the Wigner crystal, where electrons stop behaving like independent particles and organize into a crystal-like pattern. By shining light on an atomically thin material cooled close to absolute zero, researchers uncovered optical signals that reveal not just where the electrons are, but how they move together.

Researchers have found strong evidence that original collagen can survive inside dinosaur fossils for tens of millions of years, overturning a long-standing assumption about fossilization. The discovery could unlock hidden molecular clues about dinosaur biology, evolution, and how ancient proteins managed to survive for so long.

Ordinary WiFi networks could quietly become powerful surveillance tools, allowing people to be identified without cameras, special sensors, or even carrying a connected device. Researchers showed that unencrypted signals routinely exchanged between WiFi devices and routers can be used to create radio-based images of people and recognize them within seconds. In tests involving 197 participants, the system identified individuals with nearly 100% accuracy, even from different angles and regardless of how they walked.

Scientists have created an unusually corrosion-resistant stainless steel that could replace costly titanium components used to produce green hydrogen. The breakthrough could reduce structural material costs by roughly 40 times and make seawater-based hydrogen production far more economical.

Scientists have pinpointed a brain network—and its distinctive electrical rhythm—that appears to drive the benefits of deep brain stimulation for Parkinson’s disease. The discovery could lead to more precise, personalized stimulation settings and better results for patients.

Some black holes roaming the Universe today may actually be older than the Big Bang. A new cosmic “bounce” model suggests the Universe expanded from an earlier contracting phase, allowing ancient black holes to survive the transition as cosmic fossils. These relics could potentially explain dark matter and why surprisingly massive objects appeared so early in cosmic history.

Ancient remains from Vietnam suggest diseases like yaws may have been passed from mother to child thousands of years ago, a form of transmission often assumed to indicate syphilis. The discovery could overturn how scientists interpret ancient infections and complicate the long-running mystery of syphilis’s origins.

MIT neuroscientists have found striking evidence that language and logical reasoning are powered by separate systems in the brain. Even people with severe language impairments caused by stroke were able to solve challenging logic puzzles as well as people without those impairments, while brain scans showed that language-processing regions stayed largely quiet during reasoning tasks.

Ozempic-like drugs appear to weaken more than hunger—they may also reduce cravings for alcohol and other addictive substances. Scientists are increasingly tracing this effect to the lateral septum, a brain region that helps connect memories and surroundings with rewarding experiences. Packed with GLP-1 receptors, it may act as a crucial control point between thinking about a reward and feeling compelled to pursue it. The discovery could open new approaches to treating addiction as well as obesity.

Scientists probing life’s deepest origins have uncovered evidence that the first free-living cells may have emerged not once, but twice. The findings suggest a striking possibility: life may share one ancient genetic code, yet have undergone two separate transitions into free-living existence.

Dogs may understand our emotions more deeply than scientists realized. Brain scans show that happy human faces activate regions in dogs linked to higher-level processing and reward, suggesting that smiles carry special emotional significance for them.

AI has helped scientists measure the brain’s hidden cleaning system, revealing that fluid moves rapidly around its outer spaces but about 50 times more slowly through deep tissue. The discovery could eventually help researchers detect circulation problems linked to Alzheimer’s, aging, and concussions.

A forgotten fragment of a lost papal letter is offering a surprising new explanation for the Norman Conquest. England may have backed the wrong pope during a bitter religious power struggle, giving Pope Alexander II a political reason to support William the Conqueror’s invasion. The discovery suggests Harold’s downfall in 1066 was shaped by intrigue in Rome as well as bloodshed at Hastings.

Marine heatwaves are emerging as a threat not just to coral reefs and fisheries, but to human health and well-being. Researchers warn that unusually hot oceans can fuel stronger storms, trigger harmful algal blooms, reduce seafood supplies, disrupt livelihoods, and contribute to anxiety, grief, and depression in coastal communities.

A spectacular 150-million-year-old trail of more than 130 footprints captures a giant sauropod making a complete loop before continuing on its way. Its uneven stride hints that the long-necked dinosaur may have been walking with a limp.

UCLA researchers have created a blood test that can scan DNA signals for multiple cancers, liver diseases, and signs of organ damage—and even indicate where trouble may be developing. Early results suggest the inexpensive approach could bring medicine closer to a single blood test capable of catching a wide range of diseases before they become harder to treat.

Researchers can now recover DNA from centuries-old parchment without damaging the manuscripts, turning historic documents into unexpected genetic time capsules. The hidden clues could reveal ancient trade routes, livestock history, manuscript origins, and details of everyday life stretching back more than a thousand years.

Regular exercise may help the brain clear away harmful waste that can build up with age. Researchers found that physical activity supports several processes linked to the brain’s glymphatic cleanup system, including better sleep, lower inflammation, and healthier blood vessels. Because this waste-removal system becomes increasingly important as we get older, exercise could play a meaningful role in protecting against cognitive decline.

An experimental GLP-1 pill helped people with obesity or overweight lose as much as 12.1% of their body weight in just 36 weeks. Unlike injectable drugs such as Wegovy and Ozempic, aleniglipron is a small molecule that can be taken once daily with or without food and could potentially be produced more easily at scale.

Silver nanocatalysts have been found to switch where they perform their most important reactions depending on whether a solid oxide cell is making electricity or hydrogen. The discovery could enable smarter catalyst designs that boost clean power generation while making green hydrogen more energy-efficient.

A total solar eclipse will plunge parts of Europe into darkness on August 12, 2026, with Spain offering some of the best views. ESA will livestream the spectacle from the Javalambre Observatory, combining telescope feeds, drone footage, and expert commentary. At 20:31 CEST, the observatory will experience 1 minute and 21 seconds of totality, revealing the Sun’s normally hidden outer atmosphere.

NASA is assembling the foundations of a future Moon Base through a wave of robotic missions and powerful new commercial landers. More than 20 landings are planned through 2029, testing everything from precision landings and lunar communications to rovers, power systems, and technology that can survive the Moon’s extreme conditions. Upcoming missions could also make history by exploring the Moon’s far side and a mysterious magnetic lunar swirl. Each landing brings NASA closer to a sustained human presence on the lunar surface.

NASA engineers have found a clever way to squeeze more life out of Voyager 2, nearly half a century after it left Earth. In an operation nicknamed the “Big Bang,” the team simultaneously shut down certain power-hungry hardware and switched to lower-power alternatives while keeping the spacecraft warm enough to survive.